How to start playing pickleball if you are a beginner?

Pickleball is one of the fastest-growing sports in the world. Accessible, fun, and quick to learn, it appeals to both experienced athletes and people who have never even held a paddle. If you're wondering how to get started playing pickleball as a beginner , this article is for you.

Here, you'll discover everything you need to know to get started smoothly: essential rules, how a first match unfolds, tips for rapid progress, mistakes to avoid, and best practices for enjoying your very first games. No prior experience is necessary, and no specific product is required at this stage. The goal is simple: to give you a clear and reassuring overview to get you going .

What is pickleball and why does it appeal to so many beginners?

Pickleball is a racquet sport that originated in the United States in the 1960s. It combines elements of tennis, badminton, and table tennis. It is played on a court smaller than a tennis court, with a perforated ball and solid paddles.

A sport that's easy to understand

One of pickleball's greatest strengths is its simplicity . The rules are easy to learn, allowing you to play quickly without prior training. In just a few minutes, a beginner can grasp the basics and get onto the court.

Unlike other racquet sports, pickleball limits complex movements and encourages rallies. This allows new players to have fun from their very first session.

A sport accessible to all ages

Pickleball is often described as an intergenerational sport. It appeals to a wide range of people, including:

• young adults,
• families,
• senior citizens,
• people who are resuming physical activity.

Its moderate impact on the joints and its adaptable pace make it an ideal sport to start an activity without pressure .

How does a game of pickleball work when you're starting out?

Before playing, it's important to understand the basic structure of a match. This avoids hesitation and allows you to feel more comfortable on the field.

The pitch and the positioning

A pickleball court is similar to a doubles badminton court. It is divided by a net that is slightly lower than a tennis net. Near the net is a specific area called the no-volley zone , often nicknamed the “kitchen”.

When you're starting out, you don't need to have perfect positioning. The key is understanding where to position yourself for the serve and return.

The principle of service

The serve must be underhand, diagonal, and below waist level. This rule helps to balance the game and prevent overly aggressive serves.

For a beginner, this is a major advantage: the serve is easier to execute than in other paddle sports.

The scoring system

Pickleball is usually played to 11 points, with a two-point margin required to win. Only the serving team or player can score points.

Although this system may seem unusual at first, it quickly becomes intuitive after a few exchanges.

Is it difficult to learn pickleball when you're a beginner?

This is one of the most frequently asked questions. The answer is clear: pickleball is one of the easiest paddle sports to learn .

A rapid progression curve

Within the first hour of playing, most beginners manage to:

• return the ball regularly,
• understand the main rules,
• to play prolonged rallies.

This rapid progress is very motivating and explains why so many players take up pickleball after only one or two sessions.

Fewer technical constraints

Unlike tennis, there's no need to master complex spins or significant power. Control and consistency are emphasized, which reduces frustration for beginners.

The most common mistakes when starting out in pickleball

Starting off on the right foot also means avoiding some classic mistakes.

Trying to hit too hard

Many new players think you have to hit hard to win. In pickleball, it's often the opposite. Accuracy and placement are much more effective.

Ignoring the no-fly zone

The kitchen is a strategic area. Stepping into it to hit the ball on the volley is a common mistake among beginners. Learning to respect it immediately improves your game.

Playing too far from the net

Pickleball is often won near the net. Staying at the back of the court limits your options and puts you at a disadvantage against more experienced players.

How to get started in pickleball: practical advice

Play regularly without pressure

It's better to play once or twice a week in a relaxed way than to strive for intensive progress. Pickleball should remain a pleasure.

Play with players of a similar skill level

Starting with beginner players allows for faster progress and avoids frustration. Many clubs offer specific time slots for new players.

Observe and learn

Watching more experienced players is very instructive. You will quickly learn the correct positioning and effective tactical choices.

Do you need to be athletic to start playing pickleball?

Absolutely not. Pickleball adapts to your level and physical condition.

Adjustable intensity

You can play very gently or more dynamically, depending on your preference. It's a sport that respects your pace, which makes it particularly appealing to beginners.

An excellent activity to get back into sports

Pickleball is often recommended for resuming physical activity after a break, as it works the whole body without excessive impact.

How to go from beginner to regular player?

With a little practice, many beginners quickly become regular players.

Consolidate the foundations

Before attempting advanced moves, it is essential to master:

• the service,
• the return,
• the game near the net.

Discover the game in doubles

Pickleball is very often played in doubles. This configuration is ideal for learning strategies and developing good communication on the court.

Why is pickleball an excellent choice for starting a paddle sport?

Pickleball offers a perfect balance between fun, accessibility, and rapid progress . It doesn't require years of learning to feel competent, and it fosters interaction and a friendly atmosphere.

It's a sport where you progress without even realizing it, simply by playing and having fun. For all these reasons, it is now considered one of the best sports to discover when you are a beginner.

What do you need to start playing pickleball?

To get started smoothly, it's helpful to know what equipment to choose. There's no need to invest in sophisticated gear: a paddle, a few balls, and comfortable shoes are all you need for your first games.

For a complete guide to essential, optional equipment suitable for all profiles , see our dedicated article:

How to start playing pickleball based on your profile

Depending on your situation and objectives, pickleball can be played in different ways:

• Adult beginners : Discover our tips to progress quickly while having fun → Easy-to-learn pickleball for adults
• Pickleball for beginners over 40 : How to start safely and protect your joints → Pickleball for beginners over 40
• Families : Playing together by adapting the equipment and rules → Family Pickleball: Tips for getting started
• Couples : Sharing the joy of the game and improving together → Pickleball for couples: how to get started together

FAQ

Is pickleball suitable for complete beginners?

Yes, pickleball is especially appreciated for its ease of access and simple rules.

How long does it take to learn how to play pickleball?

Generally, one or two sessions are enough to understand the basics and play a match.

Can you play pickleball without any prior sports experience?

Yes, no prior experience is necessary to get started.

Is pickleball a physical sport?

The intensity depends on the level of play. It can be gentle or more dynamic depending on your practice.

Can you play pickleball all year round?

Yes, pickleball can be played both indoors and outdoors.